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Stand Up Paddle Board Yoga (5:30-6:30pm)

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Stand Up Paddle Board Yoga (5:30-6:30pm)

From Friday, April 6, 2018 April 6, 2018 Cheeca Lodge & Spa Every Friday ...

Stand Up Paddle Board Yoga is a fun activity that takes a beginner's yoga class from the mat and onto a paddle board. Slowly paddling the boards out into the crystal clear shallows, you will practice 1 hour of gentle yoga. This activity is suitable for everyone, even if it's your first time!

Stand Up Paddle Board Yoga classes are offered every Friday at 5:30 p.m. and Sunday at 8:00 a.m. $35/attendee. 

Please contact Guest Adventures at extension 4446 to reserve. 

Our Yoga Instructors are Experienced Yoga Alliance Certified Instructors based out of the tropical island chain of Islamorada. Insightful, down-to-earth classes are held on the stunning beach at Cheeca Lodge and Spa. The energy and attention to detail fuels you as you move through a creatively sequenced flow guided by essential alignment cues. Students are encouraged to discover the best version of themselves, and they leave feeling more expansive, empowered, and peaceful. Our Instructors offer open group classes as well as private sessions and also specialize in on-location yoga for your destination wedding, retreat, corporate, or other special events.