Florida Keys Best Resorts, Cheeca Lodge and Spa

Cheeca Lodge and Spa, Florida Keys Hotels and Resorts
 
Massage Therapies
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Caribbean Stone Massage
Hailing from the island of the French West Indies, once known as the Island of Flowers, the night-blooming cactus lends its spicy aroma to this extraordinary warm stone massage. As the sweet perfume of this elusive blossom fills the air, your body is treated to a synchronized movement of warm stones gliding in gentle rhythmic strokes to carry you deep into an island dream.

Thai Table Massage
This therapeutic healing is based on techniques from the Buddhist monasteries of Thailand. A Thai massage, sometimes called “yoga massage”, is a deeply relaxing yet energizing combination of rocking, pressure point and stretching techniques resembling yoga movements. This treatment enhances flexibility. Not recommended for pregnant women. Wear loose pants and a t-shirt.

Reflexology
Practiced for centuries, reflexology is the Eastern science of wellness and health balance. Specific reflex points in the feet correspond to individual organs and specific parts of the body. Using thumb and finger pressure, these reflexes help improve circulation and instill well-being.

Lomi Lomi Massage
Lomi Lomi is sacred alignment bodywork. It’s a prayer over the whole body uniting the mind, body and spirit. The massage works gently yet deeply into the muscles using long, continuous and flowing strokes, and combined with a very loving touch, the entire being relaxes, and allows wonderful energy to flow through your body.

The Hawaiians look at things in terms of energy flow, following the philosophy that an idea or belief can block energy flow as much as muscle tension can. Lomi Lomi helps release the blockage, whilst at the same time giving the energy new direction.

Myofascial Release
This therapy addresses restrictions and holding patterns in the fascia and muscle tissue. Myofascial release can be effective for range of motion issues, chronic pain, headaches, TMJ pain and posture misalignments. Your therapist will use a variety of techniques including sustained pressure, traction and stretching.

Craniosacral Therapy
Craniosacral Therapy is a gentle hands-on method of evaluating and enhancing the functioning of the physiological body system called the Craniosacral system. This is comprised of the membranes and cerebrospinal fluids that surround and protect the brain and spinal cord. Using a soft touch, your therapist will release restrictions in the Craniosacral system to improve the functioning of the central nervous system.

Swedish Massage
This most traditional and relaxing massage includes movements of gentle pressure with long relaxing and rolling strokes. Swedish massage increases circulation and lymphatic flow, aiding the body in the cleansing of toxics.

Deep Tissue / Therapeutic Massage
A therapeutic deep tissue massage using a holistic approach with deeper strokes and trigger point techniques to encourage the release of muscular tension. A terrific massage for athletes and fitness fans.

Mother Earth Massage
Special support and caution are taken with those in the bliss of pregnancy. Your therapist will ease back tension and calm your body while restoring balance to your mind and spirit.

Neck, Back and Shoulder Massage
The neck, back and shoulder massage offers a light to moderate pressure for the release of daily or accumulated tension that we have in our necks, back and shoulders. This massage is great for the busy fisherman, diver, or women who have busy schedules, yet still want to indulge at the Spa.

Sunrise to Sunset Massage
Let all of your day’s stress be vanquished from sunrise to sunset. This session is a combination of various massage styles designed to target all of your high stress areas. The sunrise portion will focus on your neck, back and shoulder areas while the sunset portion will focus on your feet by utilizing the ancient techniques of Reflexology. If you do not have time to take in both a sunrise and sunset, then simply pick your favorite with your massage therapist.

Massage Therapy

Duration

Price

Duration

Price

Carribean Stone Massage

80 Min

$175

Thai Table Massage

80 Min

$210

Reflexology

50 Min

$120

Lomi Lomi

50 Min

$140

80 Min

$210

Myofascial Release

50 Min

$140

Craniosacral Therapy

50 Min

$140

Swedish Massage

50 Min

$120

80 Min

$155

Deep Tissue/Therapeutic Massage

50 Min

$130

80 Min

$165

Mother Earth Massage

50 Min

$130

90 Min

$165

Neck, Back and Shoulder Massage

25 Min

$85

Sunrise to Sunset

25 Min

$80

50 Min

$120

Massage Enhancements - each

$12

Body Rocks Enhancement

$18

Massage Enhancements

Aromatherapy / Cocoa Butter
Choose from among healing aromatherapy oils or nourish your skin with hydrating cocoa butter to enhance your massage.

Body Rocks
Enhance your experience with the deep relaxing effects of hot stones that have been integrated into your massage.

 

81801 Overseas Highway, Mile Marker 82, Islamorada, FL 33036, Reservations: 800-327-2888, Direct: 305-664-4651